Being in the Zone means hitting the goal, being focused/balanced Biochemically, Structurally and Neurophysiologically/Electromagnetically. 

Physically as your structure begins working normally you become increasingly aware of normal body function.  Before this happens all you know is you don't feel good. For example; have you ever gotten so tired that you can't pay attention to what someone is saying, you know when it's 2 or 3 in the morning and someone decides it's time to talk and your trying to pay attention but you keep falling asleep? that is how your body is when it's trying to compensate for so many things and it's not keeping up.  That is when you start thinking your getting old. Getting old is really a function of the body's ability to compensate reaching its limit.  This is often premature if you're are not doing all you can to take care of your health.

Are you doing all you can to be healthy?

1.    The most powerful affect you can have on your Structural body is Chiropractic care. 
2.     The most powerful affect you can have on your Biochemistry is the food you put into your body and how that food affects you hormonally.
3.     The most powerful affects you can have on your Neurophysiology/Electromagnetic is probably your relationship with God.  How ever those things that we can affect include: Acupuncture, various techniques developed to deal with emotions and traumas (EMDR)

Although we try to separate these three aspects of life, there is actually overlap.  Each area affects the other two areas.  Structure affects Biochemistry by affecting the Neurology that controls every muscle, tissue and organ.

Biochemistry affects structure by affecting hormone function and also providing the building blocks for maintaining structural composition.

Neurophysiology/Electromagnetic affects the body biochemistry and Structure due to the affect that emotions have on body function. Can someone develop an ulcer if they worry too much?

Alternative Medicine   

Cholesterol      

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